“changed my relationship with food and self care and I lost weight
Debbie changed my relationship to food and self care in a week. Through her wise and generous counsel, I learned quickly what served my body and how to shop/prepare and feed it. Losing 5 pounds the first week and having markedly increased energy, inspired my commitment to continue through the challenging times.
– Marla
“improved skin, stomach issues and lost weight
After starting this program with Debbie 2 weeks ago, my skin issues have improved dramatically. My stomach issues have significantly improved and I have loads more energy. I also lost 6 pounds!
– Cheryl
“our weight was getting out of control… we lost weight and kept it off for the past 5 years
My husband and I went to Debbie when our weight was getting out of control. Debbie customized programs for each of us that got us on the right track to a much more healthy lifestyle. No food was off limits. Not feeling starved or deprived. We were allowed to eat all of our favorite foods - chocolate, pasta, popcorn, etc… in moderation and still managed to lose the weight. She monitored our progress and adjusted our programs as needed.
Her personal attention and nutrition knowledge were the key components to our losing and keeping the weight off over the past 5 years. Debbie’s programs are not cookie cutter. They really are customized and if you are having trouble sticking to other plans… Debbie’s plans will work.
We highly recommend Debbie and her nutrition programs! ”