One-on-One Sessions

Personal nutrition care, built around you.

Every plan starts with a comprehensive assessment of your health history, lifestyle and eating habits. Then Debbie builds a plan that fits your life, with ongoing support to keep you moving forward.

Registered dietitian, RD LDN Virtual visits across the USA Book online in minutes English & Spanish ยท Se habla espaรฑol
Individual consultations

Choose the support that fits your goals

All sessions are virtual and booked online. Not sure which one is right? Start with a free 15-minute chat.

Weight loss
On weight loss medication Nutrition & Lifestyle Management with Medication

Experience the full power of your medication when it's paired with expert nutrition guidance. Protect your muscle and get the most from every dose.

Not on medication Nutrition & Lifestyle Management

Nutrition is a key part of lasting weight loss and a healthier life. Identify what's been holding you back and get the tools to move past it.

Bariatric surgery
Before & after surgery Bariatric Surgical Nutrition Evaluation

Specialized assessment and personalized guidance before and after bariatric surgery, from a dietitian who has specialized in bariatrics since 2002.

Already had surgery Bariatric Surgery Nutrition Reset

A comprehensive evaluation for post-op patients whose weight has stalled or started to come back. Get back on track with a fresh plan.

Health & wellness
Once a year Nutrition Wellness Check-Up

We believe everyone should have an annual nutrition check-up. Get an assessment of your eating habits and personalized recommendations.

Add-on ยท $9.99/month

Nutrition & Lifestyle Journal Tracker

Log food, activity and how you feel, and sync your wearables. Pairs with your monthly sessions so Debbie can see your progress.

How it works

This is no ordinary approach

Your plan covers macronutrients, micronutrients, meal timing, food choices and portion sizes, all fitted to your needs and preferences.

  1. 1
    Book onlineChoose your service and a time that works for you.
  2. 2
    Comprehensive assessmentDebbie reviews your health history, lifestyle and diet.
  3. 3
    Your personal planA plan made for you, with ongoing support as you go.

Meet Debbie for free to see if this is right for you.

Take advantage of our complimentary 15-minute consultation with our nutritionist, Debbie. Let her guide you through the options, answer your questions, and help you make an informed decision tailored to your specific needs. Book now to get personalized assistance and embark on your journey towards optimal health.